hoop/poi-la-hoop in dolores park

breakthroughs!

slow body turns

left arm catch duck in

horizontal alt arms switching plane to verticle plane

vertical one arm roll over

off the body figure 8 pass while turning right

saw jamie neck roll while turning right

keep doing right turns!

double arm pop up

isolation

shoulders

right shoulder left arm lift slow rolling turn

poi-la-hoop:

4 beat ccw cs

work on right turns

poi: thank you heath

pirouette corkscrew ttn combo

isolation buzzsaw

isolation UHW

5 bt bfly

hyperloops

hoop

rimming pass -- down low!! nailed it!

kickup

lasso

btb duckout

hoop

lasso

on body horizontal to vertical with arms passing through

shoulder roll

endurance

hoop:

lasso

duckouts

shoulder duckouts

poi: 2x(2x1) combo

2x(2x1) snail --> bouncing ball combo! love it.

hoop flow

verticle duckouts

rimming the hoop passoff

decompression

did an awesome hoop;

picked up the poi, but lighting off the hoop -- yikes. gotta work that out. the poi were only soaked in white gas too, so i'm not sure how to make that work out easier. the poi wouldn't light and -- maybe i should light the poi under the hoop wicks and pass the flame through the hoop?

great recovery though -- after the poi wrapped up around the hoop and it fell... dropped the poi, put the hoop on my head, picked up wth poi and pulled them through the hoop while they were on fire. I'm super stoked about that.

loved the poi dancing -- tried the leg moves with that glitter chaps outfit. jim said it was effective.

loved dancing to alcyone! they rock. make note: buy their music!

poi: btb work/wall plane

working on btb bfly OH to UH transition

"london bridge" planes at top of turn